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An Overview of the Ayurvedic herb: Boswellia

An Overview of the Ayurvedic herb: Boswellia

Boswellia serrata contains certain compounds that might help decrease swelling and increase the body’s immune response. It is used widely for osteoarthritis. Some of the other uses of Boswellia serrata include asthma, diabetes, and stroke.

January 18, 2023

An overview of the Ayurvedic herb: Triphala

An overview of the Ayurvedic herb: Triphala

Triphala is one of the oldest herbs in Ayurveda, being about 1500 BC ancient. Triphala was known to be capable of managing the three doshas Pitta, Kapha, and Vata. Triphala means “three fruits”, & is made of the three fruits found throughout India and the Middle East.

January 16, 2023

An overview of the Ayurvedic Herb: Brahmi

An overview of the Ayurvedic Herb: Brahmi

Brahmi is considered a nootropic herb and its uses in neurological and psychiatric disorders are well supported by research. Brahmi is used in multiple cases like Alzheimer’s disease, anxiety disorders, attention deficit-hyperactivity disorder (ADHD), improving memory, allergic conditions, irritable bowel syndrome, and to fight stress.

January 12, 2023

Ayurvedic herb Shatavari benefits & usage

An overview of the Ayurvedic herb: Shatavari

Shatavari is known as the “ Queen of herbs” in Ayurveda, and for all the right reasons. It was considered to be a great rejuvenating tonic for women.

January 10, 2023

What does it mean to be heavy metals-free?

What does it mean to be heavy metals-free?

What makes you think your body might be heavy metals free at this point?

Moment of truth- if you are alive and are reading this, there...

Omega-3, the real golden glow-up for your health.

Omega-3, the real golden glow-up for your health.

Want to tap into your peak performances and expect your body to age like a fine wine? Understand what can be its source of vitality in the long run. Omega-3 supplementation has grown popular in the last couple of years, and for all great reasons. While it is widely known for its skin health benefits, BBETTER Omega 3 does a lot more for you. It might be a little challenging to understand how it works in your body and with what benefits, but let’s try to break them down shall we? After all, once you understand the intention behind Omega-3 supplementation, you know what to expect and allow your body to flourish in every way possible.